What Parents Should Know
As the new school year begins, children face fresh opportunities for learning, friendship, and
growth, but also the potential challenges of bullying. Studies show that open, early
conversations about bullying can help kids feel prepared, supported, and empowered to
respond if it happens to them.
Key points to understand:
● Bullying can be physical, verbal, social, or online (cyberbullying).
● It can happen to any child, regardless of age, personality, or background.
● Kids who know how to recognize and respond to bullying are less likely to feel powerless
or isolated.
Why These Conversations Matter
Bullying affects mental health, self-esteem, and school performance. When children know they
can talk to a trusted adult, they are more likely to share their experiences early before the
situation escalates.
By opening up the conversation at the start of the school year, parents can:
● Build trust and emotional safety.
● Encourage empathy and kindness.
● Reduce the stigma of speaking up.
How to Talk to Your Kids About Bullying
● Start the conversation early.
Ask open-ended questions like: “How do you feel about going back to school?” or “Have
you ever seen someone being treated unfairly?”
● Explain what bullying looks like.
Give examples: teasing, spreading rumors, excluding someone, hitting, or mean
messages online. So they can identify it.
● Encourage empathy and action.
Talk about standing up for others safely, and why kindness matters.
● Make sure they know it’s never their fault.
Remind them that if they’re bullied, they’re not to blame, and it’s important to tell a
trusted adult.
What Kids Can Do If They Feel Bullied
● Tell an adult right away. A parent, teacher, school counselor, or coach can help.
● Avoid reacting with aggression. Staying calm can prevent escalation.
● Stay with friends. Bullies are less likely to target kids in groups.
● Save evidence if it’s online bullying: screenshots, messages, and emails can help adults
take action.
Final Thought
Starting school should be exciting, not stressful. By having open conversations, parents can
equip their children with the confidence and tools to navigate difficult situations. Together, we
can make sure every child feels safe, supported, and ready to learn.