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7 Truths Every Parent Should Know About Teens and Social Media
Why This Matters Social media can inspire creativity, foster friendships, and connect teens to communities they care about. But it also carries serious risks: exposure to harmful content, online grooming, sextortion, cyberbullying, and negative mental health effects....
5 Rules You Should TeachYour Child Before TheyGet a Smartphone
Why This Matters Smartphones are amazing tools for learning, socializing, and creativity, but they also open the door to risks that children may not be ready to handle alone. Recent data shows alarming trends in sextortion, cyberbullying, online grooming, and mental...
Unknown Number: When Cyberbullying Hits Home
What the Case ShowsUnknown Number: The High School Catfish (Netflix, 2025) is a powerful documentary based ona chilling true story from Beal City, Michigan. It follows two 13-year-old classmates, LaurynLicari and Owen McKenny, who begin receiving relentless, harassing...
Behind the Game: Online Threats Kids Face on Roblox
What the Research ShowsRoblox is one of the most popular online platforms for children, with millions of daily users.While it offers creativity and social play, it also carries serious safety concerns. Recent reportshighlight a rise in predator activity, scams, and...
Teens, Screens & Mental Health
What the Research ShowsStudies consistently reveal that heavy screen time, especially more than 3 hours a day onsocial media is linked to higher risks of anxiety, depression, and emotional fatigue amongteens. Key findings include:● Teens often feel pressure to stay...
Back-to-School Conversations: Talking to Kids AboutBullying and How to Respond
What Parents Should KnowAs the new school year begins, children face fresh opportunities for learning, friendship, andgrowth, but also the potential challenges of bullying. Studies show that open, earlyconversations about bullying can help kids feel prepared,...
Insights from a Cambridge University Study: How Teens with Mental Health Challenges Use Social Media Differently
What the Study FoundA recent study from the University of Cambridge reveals that teens with mental healthconditions, such as anxiety and depression, tend to use social media differently compared totheir peers. These differences can have a serious impact on their...
How Social Media and Filters Are Changing the Way Teens See Themselves
Filtered photos are everywhere. For many teens, editing their appearance before posting is no longer optional, it feels expected. But recent research shows this habit goes far beyond aesthetics. It is changing how young people feel about themselves. A 2024 study from...
Understanding AI Chatbots and Teen Loneliness
Artificial intelligence is becoming more than just a tool for information. For many teenagers, it is becoming a companion. Through emotionally responsive chatbots, AI now offers teens support, conversation, and a sense of presence that can feel deeply personal. This...
When Scrolling Becomes a Spiral: How Social Media Impacts Teen Mental Health
It is late at night, the house is quiet, and your teen is curled up with a phone. What looks like simple scrolling is often something else entirely, a steady intake of unsettling content. Between videos on war, tragedy, and disaster, they are absorbing the weight of...